Musquodoboit River from the North Granite Ridge Trail

183 Days of Running (In a Row)

A few days ago I completed my 180th day of running. In a row! That is half a year (and 2 days) of running a minimum of 5km every single day.  Why would I do such a thing? This chronicle outlines the motivating factors behind this challenge.

Capes 100 2023: Road section

Capes 100: Chapter 1

On Saturday, August 12, 2023, I completed the middle distance of 87 km at the Capes 100 Ultra in Mabou, Cape Breton. Just getting myself to the start line was a 3 year process.